This past week I worked hard on the 7 day push. I carried over the eating fruits and veggies, and I found that the more I incorporated the better I felt. Something about fresh food that feels good! I found the best way for me to make sure I was getting my recommended daily intake was to always take some raw cut veggies with me for lunch, and put a plate of them out at supper.
This week, the push is a no spend week. Which is going to be difficult. I have to pick up shoes for the wedding, and I am going to Toronto with some friends this weekend as a birthday/bachelorette celebration, I also have some other running around to do for the wedding. My plan is: aside from the spending that I had already scheduled I am going to try to keep any excessive spending down. So no chai lattes, buying only what groceries are needed, no new clothes or music or other things that aren't a necessity. It might be a bit of a struggle with two trips to the big city scheduled, but I think I can manage.